🧠 Mental Health & Wellbeing
We believe mental health is just as important as physical health — and no one should struggle alone.
- Free Confidential Counselling – Professional, faith-sensitive support for those facing emotional challenges.
- Peer Support Groups – Safe spaces to share, connect, and heal together.
- Wellbeing Workshops – Practical tools for managing stress, anxiety, and building resilience.
- Referral Pathways – Connections to trusted mental health professionals and services.